The bad choices during pregnancy
If you are pregnant and have not had regular checkups, consider the following: Have a complete oral exam early in your pregnancy.
The bad choices during pregnancy
If you are exposed to chemicals in the workplace, talk to your doctor and your employer about what you can do to lower your exposure. Do not avoid necessary dental treatments — you may risk your and your baby's health. A strength of this study is the robust sample size which resulted in data saturation for the descriptions of changes women made and the reasons for these changes. Women who drink during pregnancy are also more likely to have a miscarriage, stillbirth or a baby born with a low birth weight. The effects can be mild to severe. Whatever type of exercise you choose, make sure to take lots of breaks and drink plenty of fluids. Usually, bottle water offers no health benefits over tap water. The main reason women reported for decreasing or avoiding cooked fish was to avoid mercury contamination. Szwajcer E.
This suggests that women do not prioritize having a nutrient-dense diet when making dietary changes, which may result in suboptimal intakes of nutrients that are key for prenatal development. Mothers who smoke have many reasons to quit smoking. Dietary cravings and aversions during pregnancy.
If you have any questions about doing a sport or activity during your pregnancy, talk to your health care provider. Weighing benefits and risks When deciding whether to use a medicine in pregnancy, you and your doctor need to talk about the medicine's benefits and the risks.
This could be a seen as a limitation due to inconsistent timing of the questionnaire relative to gestational age among participants. Future studies should target women across a broader range of socioeconomic status to provide a more comprehensive view of dietary changes made during pregnancy and the reasons for those changes.
Gradually reduce the amount of caffeine you get by combining decaffeinated coffee with regular coffee. The choices you make now in your daily life can affect both your health and the health of your unborn child.
Seek medical care right away. If you are exposed to chemicals in the workplace, talk to your doctor and your employer about what you can do to lower your exposure. Oral health Before you become pregnant, it is best to have dental checkups routinely to keep your teeth and gums healthy.
Foods to avoid in first month of pregnancy
Do not avoid necessary dental treatments — you may risk your and your baby's health. One possible limitation of the open-ended questionnaire was that examples were provided as a guide and this may have contributed to recall bias. Now is a good time to think about your safety and the safety and wellbeing of your baby. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of PA Media Group. Avoid Bad Habits When you are Pregnant Now that you think you might be pregnant, you need to start examining your health and lifestyle choices. Treatment programs can help pregnant women with addiction and abuse. Health care providers should help women explore these multiple factors when working with clients to identify feasible and practical strategies to optimize food intake for pregnancy. You may have read or heard a rumor that older women have a higher risk of miscarriage and birth defects. Life issues like managing work responsibilities may have you stressed.
Although you don't need to worry about every little thing you breathe in or eat, it's smart to avoid exposure to substances that might put your pregnancy or unborn baby's health at risk.
based on 41 review